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  1. 12 Weeks to Feeling Better: Try Psychotherapy Today
  2. 12 Weeks to Feeling Better: Try Psychotherapy Today
  3. Latest issue - November 12222
  4. reflections on 'psychotherapy today'

In any effective marketing message, you have to make the message clear and simple. Psychotherapy begins to work immediately, unlike antidepressants and many other medications. Truth is, psychotherapy usually starts helping people immediately — even after the first session.

In some instances, it can even be a cathartic experience. One of the challenges that psychotherapy still faces is that who you choose as your therapist is important — vitally important. Unlike in prescribing an antidepressant , finding the right professional to work with can be the difference between having a great psychotherapy outcome, versus a poor one.

12 Weeks to Feeling Better: Try Psychotherapy Today

There is a wealth of research demonstrating the effectiveness of cognitive-behavioral therapy CBT , for instance, in helping people with even moderate depression in about 12 weeks. Please note, due to essential maintenance online purchasing will be unavailable between and GMT on 23rd November We apologise for any inconvenience. We use cookies to distinguish you from other users and to provide you with a better experience on our websites.

Close this message to accept cookies or find out how to manage your cookie settings. View all Google Scholar citations for this article. Despite swings between over-valuation and rejection of psychotherapy on the part of some psychiatrists, there remains a valid and necessary place for psychotherapy in psychiatry.

12 Weeks to Feeling Better: Try Psychotherapy Today

The essential elements of that place are described. Email your librarian or administrator to recommend adding this journal to your organisation's collection. This data will be updated every 24 hours. Your email address will be used in order to notify you when your comment has been reviewed by the moderator and in case the author s of the article or the moderator need to contact you directly. Do you have any conflicting interests?

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Olivier Andlauer: What is an important topic for early career psychiatrists today?

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Latest issue - November 12222

This article has been cited by the following publications. This list is generated based on data provided by CrossRef. Greben, Stanley E. Psychiatry Today: The Human Dimensions. The Canadian Journal of Psychiatry, Vol.

reflections on 'psychotherapy today'

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